Alkaline water has some notable health benefits. Most of the health benefits stems from its acid neutralizing properties. It also has a pH level that ranges from 8.5 to 9.5. Such pH level gives water the power to neutralize acids in the body. High acid levels in the body causes some of the common human ailments. This high pH water is branded as the healthy drinking liquid. Alkaline water does not occur naturally, and that is one problem. You have to produce it, but the question is how.
Using Baking Soda
Altering the ionic nature of H2O is one easy way to come up with alkaline water. With this method, you do not need to purchase extremely expensive water ionizing machines. This homemade alkaline water is obtained using baking soda. Use a high-grade one that does not contain too many impurities. Use distilled water for this purpose. Tap water has some minerals that could alter the resulting solution. Baking soda is actually sodium bicarbonate, which is a basic (alkaline) compound. When added to water, it creates an alkaline solution.
You will need a pH meter to test the pH level of the liquid after you add the baking soda. A teaspoon may do the trick. Pour the liquid into a clean, sterilized container, and then, add the baking soda. Stir the solution, and then test it using the pH meter. The reading should reach around 9, but if not, add more baking soda and re-test the water. Take note of the amount of baking soda you put, because you will be using the same amount of baking soda for the same amount of H2O next time. Store your homemade water in the fridge. Shake the water well before drinking.
Adding Alkaline Tablets
The baking soda method is quite simple. If you do not like to drink baking-soda-laden water, another option would be to use alkaline tablets. Check if they are available at a heath supplement shop or in an online health products store. Add one tablet to a glass of drinking water. If you want to make sure that you are actually drinking high pH water, test it first before consuming it.
Portable Water Ionizers
Some people want to have a supply wherever they go. A convenient way is to have a portable ionizer that changes even tap water into alkaline water. The portable device usually looks just like an ordinary water jug, but actually has substances inside it that release ions necessary for raising the pH of water.
Home Water Ionizers
Alkaline water can conveniently be generated by water ionizers that can be attached directly to your faucet. Such machines are powered by electricity, allowing you to produce such water with just one push of a button. However, installing the machine may need the expertise of a plumber. Another disadvantage of these machines is that they are generally really expensive. You probably would be wondering if the benefits of alkaline water are worth the price of the machine.
There are a lot of suppliers of alkaline water. So if you are wondering where to get alkaline water, look for suppliers online.