Health Benefits of the Internet for Senior Citizens

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The Internet is a wonderful product of technology. It is very useful in almost any subject under the sun. Even senior citizens whose interest in the World Wide Web is not expected can benefit from its many graces.

Here are some of the most popular benefits of the Internet for senior citizens.

1. It helps to lessen depression in older individuals.

According to a study conducted by a Phoenix Center based in Washington D.C., spending time on the Internet can help to reduce depression in senior citizens. This can help to improve the quality of life among older individuals. It also reduces the government’s expenses on senior citizens’ health care.

2. Web surfing improves cognitive functions of the brain of seniors.

A study conducted by the University of California in Los Angeles suggests that web surfing helps to improve the cognitive function of the brain in men and women 60 years old and above. Cognitive functions are performed by the part of the brain that regulates reasoning and decision-making.

3. Updates of depression studies help to educate people and make them aware of new techniques to combat the malady.

Depression is a serious disorder in terms of its emotional and financial effect on senior citizens. The government and lots of its private establishments spend millions of dollars in medical expenses associated with treating the ailment. But with the constant publishing of the updates of the latest studies and case results, the Internet can help to benefit senior citizens and other depression sufferers.

The Internet is a great portal of knowledge where solutions to medical and health issues are available for free.

4. Internet helps to improve brain function in old individuals.

Internet use can help to stimulate the brain. It is a great way to exercise the cognitive functions and mental faculties of aging individuals. Their brains are prone to a lot of ailments including atrophy and cognitive disorders. A study conducted by the University of California in Los Angeles suggests that Internet use can enhance brain function.

According to the researchers, there are six areas where the Internet can be beneficial to senior citizens. These are:

1. Easy access to medication information;

2. Effective remote patient monitoring;

3. Availability of information for remote training;

4. Disease management;

5. Cognitive fitness; and

6. Social networking.

These are just a few of the benefits senior citizens get from the Internet. If you are in your golden years and you want to maintain the sharpness of your memory and cognitive functions, you should familiarize yourself with the Internet.